🏠 DWCC

Chard Wrapped Fish with Lemon and Olive

Prep:
25 mins
Cook:
25 mins
Total:
50 mins

Ingredients

Makes 4 portions.


Method

  1. Finely zest and juice the lemons. Add half the zest to a small bowl; keep the other half and the juice for later.
  2. In the small bowl, combine the zest with the , 1 tablespoon of the olive oil, half of the chopped coriander, 1 clove garlic, and the until incorporated.
  3. Bring a small pot of water to a boil over medium-high heat. Use a knife to separate the leaves from the chard stems so you have 2 leaves from each stem. Thinly slice the stems crosswise. Dip the chard leaves in the boiling water for 10 seconds to soften; drain, cool slightly, and pat dry. Keep the water to make the rice/grains in a bit.
  4. Cut the fish into equal-sized pieces (one for each chard piece), season with salt and pepper, and spread the olive mixture evenly over the pieces.
  5. Place each piece of fish on a piece of chard and roll it up; use the extra leaves to patch any parts that need extra wrapping.
  6. Heat the remaining 3 tablespoons olive oil in a large skillet over medium heat. Add the onion and cook, stirring, until tender and lightly golden, 8 to 9 minutes.
  7. Add the chard stems with the remaining 3 cloves garlic and cook, stirring, until softened, 3 to 4 minutes.
  8. Add the and cook, stirring, until absorbed, 1 minute.
  9. Add the reserved lemon zest and juice with the , , and and cook, stirring, until the liquid thickens and bubbles, 2 to 3 minutes.
  10. Stir in most of the remaining coriander.
  11. Nestle the fish in the skillet, scatter the and over the fish, reduce the heat to medium-low, cover, and cook until the fish is opaque and the chard can be cut easily, 10 minutes.
  12. Serve over the grain of your choice with sauce spooned over the top; garnish with coriander.

Notes

Rounding is


Sources